Perfect rope for a wide range of activities and fitness levels.

This rope also comes equipped with an adjustable cord. The speed-bearing handle provides friction-less handling as well as enhancing accuracy. Heavier than R1 Speed Rope to help learn double unders.  

• World's fastest speed jump rope
• Ergonomic handle design and coated speed rope reduces friction and increases speed
• 11' speed cable adjusts to fit multiple heights
• Lightweight durable nylon handle for longer, faster workouts
• Enhances speed jumping, double under and triple under. Ideal for Boxing, Cross fit, and cardio training